My Life Is Falling Apart And It’s Not My Fault

If you’re looking for a picture, click here instead.

Part of living with post-traumatic stress disorder (PTSD)–at least for me–is kind of thinking everything is completely my fault, even when I insist outwardly that it’s not. Some of that comes from stigma. I may know I’m in the right, but when people who know I have PTSD treat me like I’m wrong just because I have PTSD, it’s hard not to internalize that.

But this time, it’s actually, undeniably not my fault.

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Betty’s Battleground Turns One

bettysbattleground.com turns one

Today January 23rd, marks the one year anniversary of my very first post, called Mommy Marching with PTSD, which was all about how and why I overcame my post-traumatic stress disorder symptoms to bring my elder daughter to Womxn’s March on Seattle. Read it if you haven’t yet–it’s quite raw and ranty and fun.

I wish I could commemorate the first year with a post about attending the anniversary protest, which had been the plan, but as it happens Monday was my mother’s birthday, and Saturday–when the march took place this year–was when she decided to have a birthday ge-ttogether. Which turned into a birthday linner, or dunch, or something. In any case. I didn’t go (to the protest, I did see my mom for her birthday). But I saw photos of the turnout, and many pussy hats as I met my mom for her birthday celebration so I’m glad people are still fighting. And I do pledge to keep up the good fight via articles like this  and like this and blog posts like this scripts and fictions you haven’t yet read but will someday (dear magical agent just waiting for me, please materialize and also materialize me some money). And maybe a march or two as well.

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You’re Probably Doing Positivity All Wrong

Positivity is not about excluding everyone who isn't happy all the time; it's about exercising compassion and discovering your best self--on bettysbattleground.com

Have you ever decided you needed more positivity in your life, so you go through your social media accounts and purge anyone whose posts read as antagonistic, depressing, or negative in any way? Maybe you also dropped that friend who was always angry, or who never wanted to go out with you? If you’ve never done this, I guarantee you know someone who has. Deleting or ghosting people with negative vibes has become a really popular way of embracing positivity. Problem is, it’s actually one of the most unhealthy things you can do.  Continue reading