Tales From The Other Side: Letter To My Friend Who’s Coming To Terms With Her Abuse

Read a touching letter from one friend to another on bettysbattleground.com

Tales from the Other Side: A guest post series on www.bettysbattleground.comToday’s guest post speaks for itself, so I will keep the introduction short. This Valentine’s Day, let’s celebrate a different kind of relationship. Let’s celebrate those who have the power to leave romantic relationship that are harmful, and the friendships that keep us afloat. Last week, on my birthday, I had my share of friends keep me afloat; people without whom I would not be here today. Today, you can read a letter from a young woman who herself experienced abuse, written to her dear friend who recently ended an abusive relationship. This letter is written to one specific person–who is very lucky to have such a caring friend–but it also says many things that can apply to any survivor of abuse. If you or anyone you know has experienced abuse, please read this and share it.

 Read Kella's touching letter to her friend on bettysbattleground.comKella Hanna-Wayne is the creator and writer for, Yopp!: a social justice blog that connects education, critiques, calls to action, and personal stories into one resource to lift up marginalized people and educate non-marginalized people on how to help them. For fun, Kella organizes and DJ’s at an Argentine tango dancing event in her hometown of Eugene, Oregon, bakes gluten-free masterpieces, sings loudly along with pop music, and makes cat noises. You can find her on facebook, twitter, or Instagram.

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(Reblog) Common Barriers to PTSD Recovery

Reblogged from HealthyPlace

Recovery from mental illness often begins as an uphill battle. It doesn’t help that aside from difficult symptoms, those of us living with one or more mental illness also have to combat stigma and wide-spread misinformation–all while navigating a mental healthcare system that often favors the wealthy. Recovery from posttraumatic stress disorder (PTSD) is saddled with some very specific barriers. In fact, treatment-resistance is actually a symptom of PTSD. If you or a loved one are struggling to recover from trauma, please hold back from judgement. There are reasons for treatment-resistant behaviors; you or your loved one are not at fault.

Read the rest of Elizabeth Brico’s post on HealthyPlace

Healing Words: How I Recovered From Bullying

Learn how to heal from bullying on bettysbattleground.com

A guest writer series about the ways we heal-on bettysbattleground.comAs Winter break comes to a close and those who are in school return to classes and cliques, I think it’s important to discuss the effects of an insidious phenomenon: bullying. We are raised to believe bullying is an unavoidable part of growing up. Bullies have always existed and always will exist; problem is, that is a self-created reality. We create bullies, and we choose to be bullies. It’s possible to choose otherwise.

In kids’ movies it’s easy to identify the bully as a villain. Afterall, that’s how kids view bullies. As adults, however, we recognize that a bully is a kid in pain; a kid who is probably emulating behavior he sees at home. It’s on us to stop acting racist, xenophobic, homophobic, sexist, petty, and just plain mean. Until we do, the children and teens in our lives will pick up those behaviors and bring them to school with them. This essay by a young woman named Jasminder outlines in painful clarity the lifelong effects bullying can have on a person–but it also demonstrates the resilience and power that survivors can use to heal.

If you know a bully, are a bully, or have ever been bullied, this story is for you.

Learn how to heal from bullying on bettysbattleground.comJasminder is a self-declared philosopher, crafter, college student, and full-time dream-chaser. When not tripping down the rabbit hole, she can be found sipping herbal tea, dancing around her bedroom, and finding new ways to love her life.

 

 

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