Hello! Welcome to Friday. I am extra excited about today’s guest post. If you have ever visited my guest post info page, you may have seen mention of a series called “Healing Words.” For the past several months I have been gathering stories about healing and recovery from trauma survivors and professionals; today, I begin sharing them with you!
“Healing Words” opens with Stephanie, who lost her brother suddenly to a mysterious illness while he was overseas. In her story she talks about the intense, life-changing grief she experienced, and then walks us through her process of recovery. Now, she is a healer, who uses a combination of massage and talk therapy to help others struggling with trauma and grief.
At some point, grief touches all of us. It comes in many forms. We grieve the loss of those we love, or our pets who have served as our companions for years; we grieve losing an ability due to injury or trauma; we grieve relationships that fail, and potential which does not come to fruition. Grief comes in many forms, and coping with grief is a normal human function. Sometimes, however, loss is sudden and traumatic, and grief overwhelms us. When that happens, we need help moving on. Moving on does not mean forgetting those whom we lost, and it does not mean “getting over” the loss; it means finding a place of peaceful acceptance within ourselves so that we may continue to live. Read Stephanie’s story to learn one approach to healing and moving forward from traumatic grief.
Stephanie Harris is a New Zealand-based writer and coach, specializing in grief. Raised in South Africa, she graduated with honors from the Cape Peninsula University of Technology in Cape Town with a diploma in somatology. She is a professional bodywork therapist who incorporates her knowledge of the physiological impact of grief into work with clients and ongoing research. Stephanie’s career has taken her around the globe, from the Maldives to Iceland, and Cambodia to the British Isles. She has swum with dolphins in the Caribbean and held baby crocodiles in the Amazon. Now, she lives in Auckland, New Zealand with her golden Labrador retriever, Knox. In addition to coaching individuals and groups, Stephanie is a frequent public speaker and contributor to numerous online outlets. Learn more about her writing and research at www.StephanieHarrisCoaching.com.