(Reblog) What To Expect When You And Your Partner Both Have PTSD

 

Elizabeth Brico: https://www.healthyplace.com/blogs/traumaptsdblog/2017/12/you-and-partner-have-ptsd/

Does your partner have posttraumatic stress disorder? Do you as well? Living in the aftermath of trauma is difficult enough on its own, but navigating a relationship in which both partners have PTSD can be an emotional minefield.

My husband and I both have PTSD. Though it may sound strange, sharing PTSD is part of the reason we bonded so quickly after we met (we married a week after our one year anniversary). Although we developed posttraumatic stress disorder as the result of different–but not wholly dissimilar–traumas, we have some of the same symptoms, and are able to understand the daily burden of pain we each experience. Love is not only based on positivity and tenderness; being understood is powerfully attractive as well.

In my experience, living with a partner who also has PTSD has both its benefits and its pitfalls. This checks out with the experiences of other couples I’ve interviewed and read about. I’m not a psychological expert, but following is a list of the benefits and disadvantages I’ve gathered about being involved with someone who also has PTSD

READ THE REST OF THE ARTICLE BY ELIZABETH BRICO ON HEALTHYPLACE

(Reblog) Protective Rituals Help Combat Holiday Stress

learn about creating protective rituals in this article by Elizabeth Brico

Seasonal holidays involve many inherent rituals, but have you considered creating your own protective rituals? I had the opportunity to discuss rituals–both helpful and harmful ones–with psychologist Stanton Peele while researching an article I wrote about addiction for Vice. He describes the ways in which some rituals actually protect people from developing addictions–such as Jewish customs of drinking wine only during certain occasions. He finds that Jews who associate wine in that religious context often find it odd to think of alcohol as a “party drug.” This conversation made me think of the rituals we encounter during the holidays. Can trauma survivors intentionally create protective rituals as a means of coping with some of the extra stress associated with holidays?

Read The Rest Of The Article By Elizabeth Brico On HealthyPlace

Parenting With Mental Illness: Tia Hollowood (PTSD)

Parenting with PTSD on bettysbattleground.com

It’s that time of the month again.. Meaning, time for the Parenting with Mental Illness feature interview. As we move forward through sexual assault awareness month on Betty’s Battleground, I’d like to introduce you to Tia Hollowood, who is my co-author/predecessor at Trauma! A PTSD Blog on HealthyPlace. She’s written some really important and interesting articles on life after childhood sexual assault on HealthyPlace like “I Wanted My Abuser To Suffer,” “Why Can Childhood Sexual Assault Lead To Promiscuity?” and “Living With Posttraumatic Stress Disorder During Pregnancy,” among many others. Tia Hollowood is also both a birth mother and a foster mother. In this interview she provides insight to both experiences, which is something new we have not explored here before.

Today, I have the honor of publishing an interview with her about parenting with PTSD. I hope you enjoy her open honesty and quiet, powerfully direct way of communicating. I certainly do! One thing is different this time: I’ll be publishing all of her answers here. I’m just too terrible at keeping up with the newsletter, obviously. I still owe you the bonus answers from the past three months so you’ll get those, but from here on out these surveys will be published complete. You should still subscribe though, because I have some pretty amazing surprises coming up and you don’t want to miss them!

I also want to briefly draw attention to a past featured mama and guest writer here: Brandi Kennedy. Brandi’s beautiful family is struggling right now, and as a result she’s holding a fundraiser to try to make ends meet. I’ve been in that place before and it’s not a great feeling. If you know what it feels like to be unable to provide everything your family needs on your own, despite trying your best, I hope you’ll consider making even a modest donation to her fundraiser.

Anyway, to Tia Hollowood…

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