Healing Words: The Story Behind The Voice

 

Learn how blogger and attorney Sheerin Siddique overcame three separate instances of sexual assault on bettysbattleground.comA guest writer series about the ways we heal-on bettysbattleground.comI’ve been getting a lot of traffic to my blog since my Vox article came out. I wish this beast were monetized! But hey, if you’re visiting from the Vox article, welcome to my ad-free blog! My husband thinks you’re here looking for pictures of me and my daughter. Considering the fact that I’m getting a ton of visits to my About Me page, I think he’s right. That’s a little sick, you guys. I gotta be honest. But I supposed we are all infected with that weird gossipy sickness in one way or another. Give the people what they want I guess? There’s pictures of the two of us around here, sure. Try the very first post, about taking her to the Womxn’s March against Trump, or this post about things that made me happy during this dark, crazy year.

If you’d like to hire me to write content for you, please visit my Contact Me page.

And you guys really should subscribe to the blog and follow me on Twitter and Facebook! I post all of my articles up there, and I’ve got some coming out soon about overdosing, and abusive love, plus the great content I have planned here-and an exclusive subscriber’s only newsletter that gives voice to many issues related to addiction, parenting, PTSD, and mental illness. You don’t wanna miss it!

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Moving on…today I have something special. Today’s guest blogger is an attorney, public speaker, and blogger who still managed to find time to write a piece for my blog about how she healed from multiple sexual assaults. She is also a Muslim woman, and in this piece she address how her culture has served as both oppressor and liberator throughout her journey. I am so proud and honored to share her story on Betty’s Battleground. She asked me to note that, rather than using stock images, she has given me permission to use her original photography and artwork! It remains her property, and may be redistributed only with her permission and a link back to her blog, http://www.echoesofhervoice.com. Any unauthorized use is a violation of copyright laws.

Read Shareen Siddique's story of healing from sexual trauma on bettysbattleground.comSheerin Siddique is a Michigan-licensed health care attorney in the greater metropolitan Detroit area, a blogger at echoesofhervoice.com, a writer, and a single mother of three beautiful children.  She enjoys advocacy work, painting, photography and reading novels, and hopes to publish a novel about her abuse one day.
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Mindful Mothering: Six Simple Indoor Activities To Do With Your Kids When You’re Kinda Sorta Maybe Really Freaking Out

Six Indoor Activities That You Can Do With Your Kids When You're Kinda Sorta Maybe Really Freaking Out

When you live with PTSD, or any anxiety disorder, you know to be ready for an episode any day, any time. Symptoms can range from mild to severe; an episode could mean heightened awareness of other people’s micro-expressions, or it could mean a full-on, totally debilitating panic attack. Anxiety won’t wait. It doesn’t care where you are, who you’re with, or what you need to do. The other day, I watched a member of my peer support group gasp for air in front of everyone after sharing her experience of loneliness. She ultimately had to be wheeled to a medical floor until she was calm again. Anxiety allows its victim no dignity.

As a mother living with an anxiety disorder, I have an intimate knowledge of the disruption which anxiety can wreak upon daily living. But all of us mothers, hyperanxious or not, know that we don’t get ‘sick days.’ We can’t triage extended self care into our schedules, no matter how much we need it.

The abuse which caused my PTSD was prolonged and severe. The symptoms, therefore, likewise. I also live in the Pacific Northwest, where we receive abundant servings of yucky, rain drenched days. Between the weather and my moods, I spend a lot of time indoors with my kids. Don’t worry, they get lots of physical activity at daycare, and I do make a special effort to go out when the weather is nice. The truth is, however, that a lot of our time together is spent indoors, and that I spend a lot of it trying to covertly treat my anxiety. As a result, I have created an arsenal of simple, kid-friendly indoor activities that also provide secret opportunities for mindfulness and other forms of de-stressing.

If you’re a mama, papa, grandparent, or some other person who spends lots of time with young children, and you’re also prone to bouts of anxiety, give these six activities a try!

 

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