Wait. What am I apologizing for? Existing? Having needs? What?!
Does that sound familiar to you? It sure does to me. If you have issues with saying “I’m sorry” too much (or not enough), you’ll be really interested in this guest post from Bryan Bushman, a clinical psychologist and blogger who wants to help you figure out the right time and way to say “sorry.”
Bryan Bushman, PhD, is a licensed clinical psychologist who has been working with trauma survivors for 10 years. He is the author of Becoming Okay (When You’re Not Okay) and more of his writings can be found on www.drbryanbushman.com or http://findingyourway2okay.wordpress.com.